Over the past year, many of us have been spending more time than ever at home, working with a PC setup that may or may not be set up for ergonomic comfort. Even if you’ve got a gaming chair with great lumbar support, padded wrist rests, and your monitor set at the proper eye level, there are aspects of your setup that can still leave you feeling a bit uncomfortable. For me, it’s the fact that my feet don’t really reach the ground properly whenever I sit up straight in my chair, and this is fairly common–many people are too short for the chair they’re in, or the height of your desk requires you to increase the height of your chair past the point of comfort.

An ergonomic footrest is a great way of combatting this problem, and I’ve been testing the ErgoFoam adjustable footrest for the past month or so. The best part is that it’s covered in a soft, plush material that feels downright incredible on your feet, while its high-density foam interior offers enough support and a gentle curve for them to rest on. The main benefit is that the footrest lifts your feet off the floor several inches, giving you a much more ergonomic setup with your feet flat on a supportive surface and your thighs parallel to the ground. The Mayo Clinic recommends a footrest for this purpose exactly. Even if you think you don’t have trouble reaching the ground, take a look at how your legs are positioned–are they sloping downward or positioned upright at a 90-degree angle? If you feel any kind of tension in your legs, you could probably benefit from a footrest.Venir de Tragamonedas Gratis Online